October 22, 2016

"Each vowel contains all the other vowels." Thomas Hampson

A vowel is a sound produced with no constriction in the vocal tract, as opposed to consonants. The word vowel comes from the Latin word vocalis, meaning "vocal". Vowels probably earned their...

October 13, 2016

“The posture needs the dual quality of the firmness and the softness”. (Yoga Sutra II.46)

This passage from the yoga sutra is an example of the need for opposite forces to come in place in the making of something, in this case, a body pose.

In mantra meditation, the word...

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